Showing posts with label Asparagus. Show all posts
Showing posts with label Asparagus. Show all posts

Tuesday, 19 April 2011

Grilled Asparagus Recipe


The Side Dish blog (the home of side dish, salad & soup collection recipes) invites you to try Grilled Asparagus recipe. Enjoy quick and easy cooking recipes and learn how to make Grilled Asparagus.

Tender with a delicious barbecue flavor, these asparagus spears from our Test Kitchen make a perfect side dish for grilled meats. For easy grilling, place asparagus on a double skewer.

4 Servings | Prep/Total Time: 20 min.

Ingredients

1 cup water
1 pound fresh asparagus, trimmed
1/4 cup barbecue sauce

Directions

In a large skillet, bring water to a boil; add asparagus. Cover and cook for 4-6 minutes or until almost tender; drain and pat dry. Cool slightly.

Thread several asparagus spears onto two parallel soaked wooden skewers. Repeat. Grill, uncovered, over medium heat for 2 minutes, turning once. Baste with barbecue sauce. Grill 2 minutes longer, turning and basting once. Yield: 4 servings.

Nutrition Facts: 1 serving equals 25 calories, trace fat (trace saturated fat), 0 cholesterol, 133 mg sodium, 4 g carbohydrate, 1 g fiber, 2 g protein.

From Weeknight Cooking Made Easy Annual 2005, p259 

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Grilled Vegetable Medley
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Monday, 17 January 2011

Grilled asparagus with lime dressing recipe


The Side Dish blog (the home of side dish and salad collection recipes) invites you to try Grilled asparagus with lime dressing recipe. Enjoy quick and easy cooking recipes and learn how to make Grilled asparagus with lime dressing.

Fresh mint, lime juice and crisp vegies create a salad that is low in fat and just bursting with flavour. It's the perfect Christmas side dish for a relaxed lunch.
Preparation Time 15 minutes
Cooking Time 10 minutes

Ingredients (serves 6)

2 bunches asparagus, woody ends trimmed, halved lengthways
Olive oil spray
1 x 500g pkt frozen baby peas
1/2 red capsicum, deseeded, finely chopped
1/2 red onion, finely chopped
125ml (1/2 cup) fresh lime juice
1/2 cup fresh mint leaves, coarsely torn
2 tsp brown sugar

Method

1.  Preheat a chargrill pan on high. Spray asparagus with olive oil spray and cook, turning, for 3-4 minutes or until bright green and tender crisp. Transfer to a bowl.

2.Cook the peas in a saucepan of salted boiling water for 4-5 minutes or until tender. Refresh under cold running water. Drain. Add to the asparagus.

3.Combine the capsicum, onion, lime juice, mint and sugar in a bowl. Taste and season with salt and pepper.

4.Add the capsicum mixture to the asparagus mixture and toss to combine. Arrange on a serving platter and serve.

Source
Good Taste - September 2006, Page 77
Recipe by Michelle Noerianto

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Potato, bacon & herb salad recipe
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Save & Share Grilled asparagus with lime dressing recipe

To share this recipe with your family and friends, click the button below to send them an email or save this to your favorite social network.